PureTalk | Your Brain on Fear
Imagine standing at the edge of a cliff or stepping into a busy street without looking. Fear causes you to stop. It grabs your attention and prepares your body to respond. That's not a flaw, it's protection.
PureTalk | Why Does My Body React Before My Mind?
Trauma isn't only about what happened to us. It's also about what happened inside our nervous system because of what happened.Sometimes the danger ends, but our body never gets the message.